Corporate well-being and quality of work life
The experiential workshops and discussions we offer aim to develop individuals’ strengths from positive psychology, sensitizing them through experiential activities that connect them with their feelings and allow them to understand the importance of healing what is painful, accepting our reality positively, and working towards finding meaning in life:
Mental Health in Organizations
Informing and sensitizing individuals within companies about mental health is a mission of health professionals and a corporate commitment that seeks to create spaces for reflection on improving mentally balanced lifestyles.
The Aging Process
Living step by step through each stage of our life is essential so that at the end of the road, we can evaluate the meaning we gave to existence and feel peace. For this, it is important to understand the aging process of our brain and body and its implications for physical and psychological health.
Emotionality and Its Impact on The Body.
There has been much debate about mental health, especially following the COVID-19 pandemic crisis. Concerns have grown among healthcare institutions, academia, businesses, families, and individuals who have witnessed or experienced the effects of mental health problems in their daily lives.
In this sense, discussing mental health involves prior awareness of the proper management of emotions and their impact on the body and quality of life.
Methodology
Workshops are conducted in person at the client’s facilities on dates and times agreed upon in advance. Similarly, they are conducted virtually according to each organization’s request. The suggested duration is two (2) hours.
Grief Processing
Pain is a principal component during any traumatic event that one experiences, and its significance in the life of the sufferer is profound. Closing painful chapters after a job loss, breakup, loss of a loved one, or any other context is part of the grieving process.
Loss is an absence that generates conflicts within oneself and with the environment. The grief processing workshops aim to recreate the loss, reflect on the event, accept it, and heal.
Depression and Anxiety
These are the major illnesses of our era, which we frequently notice directly or indirectly in people around us. Understanding their origins, diagnoses, and treatments facilitates individuals’ journey through organizations and enables appropriate management in families to strengthen quality of life.
Empowerment Skills
Recognizing others as part of the world, accepting them, and living with them in a healthy way is a challenge that is achieved by strengthening social values, which have been suffering from a crisis due to unjustified intolerance and general impunity in everyday environments. Therefore, these workshops aim to revive the intention for us to become better people, more tolerant, cautious, and supportive.
Workshop Facilitator Profile
Professionals in psychology, specialists in human talent management in organizations, with experience and complementary training in human behavior management.
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- 3921 Bogota DC, CA 92701, All rights reserved
- Mon - Sat 9:00 am - 5:00 pm